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	<title>Leading a Healthy Lifestyle &#187; Anti Aging</title>
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	<link>http://projectspillgates.com/blog</link>
	<description>Leading a Healthy Lifestyle provides information on a combination of factors to maintain good health - from eating healthy food to exercising regularly</description>
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		<title>Why You Don&#8217;t Need to Use a Prescription Wrinkle Cream</title>
		<link>http://projectspillgates.com/blog/anti-aging/why-you-dont-need-to-use-a-prescription-wrinkle-cream/</link>
		<comments>http://projectspillgates.com/blog/anti-aging/why-you-dont-need-to-use-a-prescription-wrinkle-cream/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 15:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

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		<description><![CDATA[Prescription wrinkle creams do work, the problem I have with them is their unpleasant side effects. I prefer to use natural anti wrinkle face creams. One example is Retin-A one of the more popular prescription wrinkle creams available today. If you use Retin-A it peels off a layer of dead skin cells making it very [...]]]></description>
			<content:encoded><![CDATA[<p>Prescription wrinkle creams do work, the problem I have with them is their unpleasant side effects. I prefer to use natural anti wrinkle face creams.</p>
<p>One example is Retin-A one of the more popular prescription wrinkle creams available today. If you use Retin-A it peels off a layer of dead skin cells making it very effective but the process can leave your skin with redness and inflammation for many weeks. Also you shouldn&#8217;t go out in the sun without protecting your face because your face will be very susceptible to getting sunburned.</p>
<p>That&#8217;s why I don&#8217;t recommend using Retin-A and instead I look for natural remedies that have been proven to reduce wrinkles and make the skin look more youthful.</p>
<p>In New Zealand there is a company that uses a substance that is called Cynergy TK which has been proven in clinical trials to stimulate the regrowth of both collagen and elastin leading to fewer wrinkles, and a more youthful, healthier looking skin.</p>
<p>Why is this important?</p>
<p>Collagen and elastin break down as we age playing a major part in us getting wrinkles and aging skin. If we stimulate the regrowth of both collagen and elastin our skin will remain firm, pliant and youthful as we age.</p>
<p>Another natural substance to look for is called Nano-Lipobelle H-EQ10. This substance with the odd name is a special nano-emulsion form of CoQ10, which penetrates far down into the skin, thereby providing much greater benefits for skin health. In fact, Nano-Lipobelle H-EQ10 can penetrate down 7 layers deep into the skin. This special form of CoQ10 is a powerful antioxidant that is able to neutralize free radicals in the skin before they can cause it to age and wrinkle.</p>
<p>I believe you are better off using these natural substances instead of using a prescription <a rel="nofollow"  target="_blank" href="http://www.your-best-skin-site.com">wrinkle cream</a>, besides giving your skin a youthful appearance, they are really good for your skin, and won&#8217;t leave your skin with redness and inflammation. They are also more convenient as no prescription is necessary.</p>
<p>To learn more about natural skin care products that I recommend and use please visit my website today.    </p>
<p>      <span style="font-size:90%; font-style:italic;">
<p>Barbara Aloz is a passionate advocate of natural skin care products. Visit her site now to discover the leading, anti-aging skin care products she recommends after extensive research: <a rel="nofollow"  target="_blank" href="http://www.your-best-skin-site.com"><a rel="nofollow" target="_blank"  target="_blank" href="http://www.your-best-skin-site.com">http://www.your-best-skin-site.com</a></a></p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/anti-aging-articles/why-you-dont-need-to-use-a-prescription-wrinkle-cream-855290.html" title="Why You Don't Need to Use a Prescription Wrinkle Cream">http://www.articlesbase.com/anti-aging-articles/why-you-dont-need-to-use-a-prescription-wrinkle-cream-855290.html</a><br />
         </span></p>
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		<title>How Your Age Influences Your Leadership Skills</title>
		<link>http://projectspillgates.com/blog/anti-aging/how-your-age-influences-your-leadership-skills/</link>
		<comments>http://projectspillgates.com/blog/anti-aging/how-your-age-influences-your-leadership-skills/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 15:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

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		<description><![CDATA[Aging is a process that we must all navigate through in life. Even though its the only challenge that we must all face &#8211; it often feels like a terribly personal one, and is often a challenge that we face alone. As we grow older, our leadership skills change, but do they improve or worsen? [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is a process that we must all navigate through in life. Even though its the only challenge that we must all face &#8211; it often feels like a terribly personal one, and is often a challenge that we face alone. As we grow older, our leadership skills change, but do they improve or worsen?</p>
<p>How getting older reduces our leadership skills.</p>
<p>Firstly I shall look at the side of the debate that puts forward the notion that as we grow older, our ability to lead others actually deteriorates. I investigate possible reasons below.</p>
<p>1. Our control over children deteriorates as we are seen as out-of-touch</p>
<p>2. Our authority in public becomes questioned for the first time, as issues of our cognitive ability and other physical consequences start to affect the perceived quality of our judgement.</p>
<p>3. As memory starts to slowly deteriorate, we become less on the ball and may fall behind in fast moving areas of life, resulting in us not being seen as a leader.</p>
<p>How aging increases our leadership skills.</p>
<p>1. Our age makes us automatically seem experienced and wise in the workplace. We have a better understanding of what can go wrong, and how plans can fall apart &#8211; so our guidance is appreciated by those who are attempting a project for the first time.</p>
<p>2. Our appearance causes others to take us seriously. While youthful individuals may have all the energy in the world, they struggle getting places because people simply don&#8217;t have the faith in them. Older people receive respect that reduces this risk.</p>
<p>3. Long-standing relationships with others mean that we have far more influence over these people than young strangers could ever have, (when taking love out of the equation anyway!).</p>
<p>4. Knowing thoroughly how the world works, and having experience in so many parts of life means that we become more confident as we age, and in many cases become tougher as a result of life&#8217;s toils. It&#8217;s a statistical fact that older people are more likely to fight back against muggers than young people are. I think this demonstrates more clearly than anything else &#8211; that older people have a great spirit that potential &#8216;followers&#8217; see in them too.</p>
<p>5. As life starts to slow down, we are able to see the big picture of life. For teenagers, life all too often is simply about getting through school as fast as possible and drinking as much as they can. It&#8217;s fast paced and many individuals lose sight of what matters in life. With this perspective in mind, older people have a greater ability of appealing to the good side of people, and often take the time to do nice things that wins colleagues and subordinate&#8217;s respect.</p>
<p>I hope these thoughts help you make your own mind up about whether Leadership is something that comes naturally with age or not, and whether older people actually have an advantage over younger individuals when it comes to having leadership potential. In my opinion, it does. And this gives me just another reason to smile on my birthday. Add your thoughts below by leaving a comment!</p>
<p>      <span style="font-size:90%; font-style:italic;">Simon Oates is a <a rel="nofollow"  target="_blank" href="http://www.leadership-expert.co.uk">leadership expert</a> who writes articles for websites such as <a rel="nofollow"  target="_blank" href="http://www.team-leadership.co.uk">Team Leadership</a> and <a rel="nofollow"  target="_blank" href="http://www.leadership-management.co.uk">Leadership Management</a>. These are great resources for teamwork tips, tricks for leading teams and management skill building. To find more great content, come and visit!Article Source:<a target="_blank" href="http://www.articlesbase.com/anti-aging-articles/how-your-age-influences-your-leadership-skills-854832.html" title="How Your Age Influences Your Leadership Skills">http://www.articlesbase.com/anti-aging-articles/how-your-age-influences-your-leadership-skills-854832.html</a><br />
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		<title>What Are The Best Ingredients For Anti Aging Skin Care Products</title>
		<link>http://projectspillgates.com/blog/anti-aging/what-are-the-best-ingredients-for-anti-aging-skin-care-products/</link>
		<comments>http://projectspillgates.com/blog/anti-aging/what-are-the-best-ingredients-for-anti-aging-skin-care-products/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 15:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

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		<description><![CDATA[Anti aging skin care products are big business. The market is crowded with such products and the industry&#8217;s growth shows no sign of slowing. People are always interested in looking younger and consumers are willing to pay nearly any price for a product which can give them the healthy, youthful looking skin they want.   [...]]]></description>
			<content:encoded><![CDATA[<p>Anti aging skin care products are big business. The market is crowded with such products and the industry&#8217;s growth shows no sign of slowing. People are always interested in looking younger and consumers are willing to pay nearly any price for a product which can give them the healthy, youthful looking skin they want.</p>
<p> </p>
<p>It goes without saying that this accounts for the popularity and continual growth of cosmetic surgery; a multi-billion dollar industry. The same goes for the anti aging skin cream market as well. Millions if not billions are spent by consumers annually for these products. Unfortunately, the vast majority of these products are ineffective, being manufactured by companies who know there is always money to be made by trading on this aspect of human nature.</p>
<p> </p>
<p>This is not to say that there are not some excellent products out there; in fact there are plenty. If you&#8217;d like to learn more about telling quality products apart from the anti aging skin cream pack, this article is for you.</p>
<p> </p>
<p>Steer clear of any skin creams which contain fragrances. People like to smell nice when they apply their anti aging skin care products, but these fragrances are largely chemically derived and are often toxic. Toxins are easily absorbed through your skin, so avoid these products &#8211; your skin and your health will be better for it.</p>
<p> </p>
<p>As far as fragrances are concerned, you&#8217;re really better off using perfume; unlike an anti aging skin cream, these are not typically massaged into the skin and cover a much smaller surface area.</p>
<p> </p>
<p>You&#8217;ll also want to pass by the anti aging skin care products which loudly proclaim their collagen content. The makers of these products are simply counting on the ignorance of consumers about how collagen works. We all know that the wrinkles and sags in our skin as we age occur as out skin&#8217;s collagen begins to break down &#8211; so many people are under the impression that using a collagen containing skin care product will help them to get back their youthful look.</p>
<p> </p>
<p>However, this is not how things really work. Collagen cannot get into the skin in a topical application; the molecules are simply too large to be absorbed into the skin. There are products out there which can help you with your collagen, but only because they contain ingredients which stimulate your body to produce its own collagen. Anti aging skin care products which contain collagen are expensive and simply put, don&#8217;t work!</p>
<p> </p>
<p>The largest part of the operating budget at most skin care product manufacturers is marketing, not product research and development. They&#8217;d rather put their energy into selling you ineffective products than developing ones which really produce results for the user. This is why you&#8217;re always better off choosing products made by smaller companies who are more concerned with creating a quality anti aging skin care product than with their advertising campaigns.</p>
<p> </p>
<p>The smaller players in the skin care industry have lower overheads and are focused on product development instead of dedicating their budget to garnering celebrity endorsements. As a product researcher myself, my job is to find the products made by these smaller companies; and they are almost universally better than those made by the household names.</p>
<p> </p>
<p>What you should seek out are skin care products which have ingredients which promote the production of collagen naturally; and those made by companies who are more concerned with the quality of their product than with their brand identity.</p>
<p> </p>
<p>      <span style="font-size:90%; font-style:italic;">
<p>Kathleen P. Walsh has been connected with skin care for more than a decade and advocates the use of <a rel="nofollow"  target="_blank" href="http://mosteffectiveskincare.com"> natural skin care.</a> Go and visit her informational web site <a rel="nofollow"  target="_blank" href="http://mosteffectiveskincare.com"> <a rel="nofollow" target="_blank"  target="_blank" href="http://mosteffectiveskincare.com">http://mosteffectiveskincare.com</a></a> for details about the best anti aging skin care and other quality skin care products. Remember you can always look younger than you really are, no matter what your age.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/anti-aging-articles/what-are-the-best-ingredients-for-anti-aging-skin-care-products-856603.html" title="What Are The Best Ingredients For Anti Aging Skin Care Products">http://www.articlesbase.com/anti-aging-articles/what-are-the-best-ingredients-for-anti-aging-skin-care-products-856603.html</a><br />
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		<title>Remove Age Spots Naturally</title>
		<link>http://projectspillgates.com/blog/anti-aging/remove-age-spots-naturally/</link>
		<comments>http://projectspillgates.com/blog/anti-aging/remove-age-spots-naturally/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 15:31:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

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		<description><![CDATA[Have you reached that point in your life where you are now discovering yourself forced to seek out an effective solution as to how to remove age spots? Most of us will find ourselves in this situation at one time or another, and many will become caught up in the seemingly never ending process of [...]]]></description>
			<content:encoded><![CDATA[<p>Have you reached that point in your life where you are now discovering yourself forced to seek out an effective solution as to how to remove age spots? Most of us will find ourselves in this situation at one time or another, and many will become caught up in the seemingly never ending process of trying product, after product trying to find an answer.</p>
<p>This time usually comes somewhere during the period that has long been labeled &#8220;middle age. For some it will be sooner and for some later, but inevitably the time will be upon us. The appearance of these spots tend to cause a sense of near desperation in a good number of people, because we feel that it gives us the appearance of someone for whom life is waning.</p>
<p>This is not alleviated in any way by the marketing tactics that the major cosmetics companies use in order to sell their products designed to remove age spots. They want you to feel your fear of getting older, or at least your fear of appearing that way. This does much to increase their product sales, because they have touched on the vanity that all humans have.</p>
<p>The funny thing is that although many of us have become convinced that all of what these companies are telling us is true, these spots actually have nothing to do with the aging process itself. They are caused by long term damage incurred by exposure to the UV radiation from the sun. These spots are a triggering of a short circuited defense mechanism.</p>
<p>This is the very same mechanism that causes people with sun sensitive skin to develop freckles, and that causes our exposed skin to tan in the summertime. Companies that make products to remove age spots are in many ways capitalizing on a misnomer, because a truer definition of them would simply be sun spots.</p>
<p>So, what is it that the cosmetics companies generally give you in order to alleviate these unsightly marks? What they most often use is a form of bleach, which is not an effective ingredient in order to treat such an ailment. It will also lighten the area around the spot, which causes the blemish to still remain clearly visible.</p>
<p>A more effective method to remove age spots is to use a product which contains a natural ingredient, which by design balances out the variable tones of your skin. There are several of these compounds that can be found in nature, but one of these stands out above the rest. This ingredient is Extrapone Nutgrass Root.</p>
<p>This ingredient comes from a plant that grows wild in India, and it has been used in Ayurvedic medicine for thousands of years. It has been found to be an excellent skin whitener, because of its ability to inhibit the formation of melanin. It is what is known as a melanin hyperpigmentation that causes areas of our skin to darken.</p>
<p>In order to effectively remove age spots Extrapone Nutgrass Root is the answer that you have been after. You will find it difficult to believe the positive effect that this natural ingredient will have on your appearance.</p>
<p>      <span style="font-size:90%; font-style:italic;">Valerie Rosenbaum has spent the last several years researching <a rel="nofollow"  target="_blank" href="http://www.defendyourskin.com">anti aging skin care products</a> in an effort to find the best skin care products available on the market today. The product line she found is all natural using <a rel="nofollow"  target="_blank" href="http://www.defendyourskin.com">Extrapone Nutgrass Root</a>, Nano-Lipobelle HeQ10 &amp; Cynergy TK. To learn more about what she found visit her website <a rel="nofollow"  target="_blank" href="http://www.defendyourskin.com"><a rel="nofollow" target="_blank"  target="_blank" href="http://www.DefendYourSkin.com">http://www.DefendYourSkin.com</a></a>Article Source:<a target="_blank" href="http://www.articlesbase.com/anti-aging-articles/remove-age-spots-naturally-854824.html" title="Remove Age Spots Naturally">http://www.articlesbase.com/anti-aging-articles/remove-age-spots-naturally-854824.html</a><br />
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		<title>Effective and Natural Help For Sagging Skin</title>
		<link>http://projectspillgates.com/blog/anti-aging/effective-and-natural-help-for-sagging-skin/</link>
		<comments>http://projectspillgates.com/blog/anti-aging/effective-and-natural-help-for-sagging-skin/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 15:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

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		<description><![CDATA[Natural help for sagging skin is something many of us strive for, but are constantly let down by the major cosmetic companies with chemically laden products that simply don&#8217;t work. If you look a little harder you will find that effective products do exist, with potent natural ingredients that will restore your skin to its [...]]]></description>
			<content:encoded><![CDATA[<p>Natural help for sagging skin is something many of us strive for, but are constantly let down by the major cosmetic companies with chemically laden products that simply don&#8217;t work. If you look a little harder you will find that effective products do exist, with potent natural ingredients that will restore your skin to its former glory.</p>
<p>It&#8217;s best to forget the mainstream lotions and creams as they are not effective and can damage your health with long term use with chemicals such as parabens, mineral oils and dioxane in them. Many of these are petroleum by-products and are proven to cause rashes, irritations and even cancer.</p>
<p>If you truly want to remedy and get help for sagging skin, look for natural chemical free ingredients that actually do what they say! One of these is Cynergy TK that will boost your body&#8217;s production of collagen, the protein that we lose as we age, and after only a matter of weeks, wrinkles and lines start to fade.</p>
<p>The creams that contain collagen simply don&#8217;t work as it is scientifically proven that it cannot be absorbed if applied topically, despite what the glossy magazine adverts tell you! Please don&#8217;t fall for it.</p>
<p>Other great ones to look for that help for sagging skin are Phytessence wakame from sea kelp, known as the Japanese beauty preserver. This is full of powerful antioxidants that help to combat free radical damage, while deeply moisturizing and healing your skin.</p>
<p>Any natural oils like Avocado, Jojoba and Grapeseed also have great antioxidant levels and help to protect your skin from everyday pollution, while soothing and softening at the same time.</p>
<p> Some more exotic extracts are Babassu wax from the Amazon rainforest which is good for both dry and oily skin and helps to retain moisture, and Maracuja, a passion fruit extract that is a natural emollient and helps to revitalize the skin.</p>
<p>This is the way forward in anti aging products, ones that give you back your youthful glow and promote great overall health. Don&#8217;t be put off if you have never heard of them as it&#8217;s just that the companies put their money into ingredients rather than expensive celebrity advertizing!</p>
<p>Help for sagging skin is at hand, you just need to research a little harder online to find the solution.</p>
<p>Discover more amazing natural substances for your skin that you have probably never heard about at my website today.</p>
<p> </p>
<p> </p>
<p> </p>
<p>      <span style="font-size:90%; font-style:italic;">
<p>Rachel Hammond is a dedicated researcher and user of high quality <A  target="_blank" href="http://www.best-health-and-beauty.com/">natural skin care products.</a> Take a moment to visit her site now at <A  target="_blank" href="http://www.best-health-and-beauty.com"><a rel="nofollow"  target="_blank" href="http://www.best-health-and-beauty.com" target="_blank">www.best-health-and-beauty.com</a></a> and discover the very latest, natural and effective anti-aging skin care products Rachel recommends after extensive research.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/anti-aging-articles/effective-and-natural-help-for-sagging-skin-855170.html" title="Effective and Natural Help For Sagging Skin">http://www.articlesbase.com/anti-aging-articles/effective-and-natural-help-for-sagging-skin-855170.html</a><br />
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