Imagine that you could select food based on how you knew it would make you feel. That you could eat without feeling guilty and beating yourself up, but be certain that you were making positive choices that included enjoying the most decadent dessert. Envision how it would feel to not worry about gaining a few [...]
Acai berry is an amazing super food found in the Amazon rainforest of Brazil. It is one of the most nutritious foods in the world, and contains many good nutrients, such as omega fats, minerals and vitamin. It’s also a very strong antioxidant, stronger than blueberry. Combine such excellent content of this berry with the fact [...]
Results from a national survey in 2007 showed that, 17.7 percent of American adults had used “natural products” in the past 12 months. These natural or herbal supplements didn’t include vitamins and minerals. Of late there have been a slew of discussions, debates, and studies that have questioned the efficacy and safety of herbal supplements, [...]
