Hip Pain – Understanding Hip pain and Hip Pain Treatment
The hip is one of the main weight-bearing joints in your body.
It consists of two main parts : -
- A ball (femoral head) at the top of your thighbone (femur)
- A rounded socket (acetabulum) in your pelvis
Ligaments, which are bands of tissue, connect the ball to the socket and help keep the ball and socket steady…….
What Causes Hip Pain ?
Pain in your hip can be debilitating, making it difficult for you to walk, climb stairs, or even pick up an object from the floor. It can limit your freedom of movement and ability to function independently. Experiencing joint pain day after day without relief can lead to “staying off” the joint — which often weakens the muscles around it so it becomes even more difficult to move.
The most common types of arthritis are : -
- Osteoarthritis
- Rheumatoid Arthritis
- Post-Traumatic Arthritis
- Paget’s Disease
- Avascular Necrosis…….
Hip Pain Evaluation
While every orthopaedic evaluation is different, there are many commonly used tests that an orthopaedic surgeon may consider in evaluating a patient’s condition.
In general, the orthopaedic evaluation usually consists of : -
- A thorough medical history
- A physical examination
- X-rays
- Additional tests, as needed……
The physical exam will also enable the orthopaedic surgeon to evaluate other important aspects of your hips and knees, including : -
- Size and length
- Strength
- Range of motion
- Swelling
- Reflexes
- Skin condition………
Your treatment options may include :
A ] Non Surgical Treatment
B ] Surgical Treatment
A ] Non Surgical Treatment of Hip Pain
Weight Management and Activity Modification : -
Your doctor may recommend that you manage your arthritis pain by maintaining a healthy weight. A balanced diet helps manage weight and helps you stay healthy. Additional pressure (weight) on weight bearing joints, such as hips and knees, may aggravate your arthritis. By managing your weight, stress is reduced on weight-bearing joints…..
Rest & Joint Care : -
The most important way to improve your condition is rest and rehabilitation. At home, general care involves “RICE”:
- Rest
- Ice
- Compression
- Elevation
- Bracing and Orthotics
- Braces or shoe inserts may be recommended to take pressure off of certain joints…..
Physical Therapy : -
Your doctor may recommend visiting a physical therapist. Physical therapy can be helpful in the management of Osteoarthritis (OA) and Rheumatoid Arthritis (RA)….
B ] Surgical Treatment Options of Hip Pain
If you have not experienced adequate results with medication and other conservative treatments, surgery may provide the pain relief you long for, in addition to allowing you to return to the lifestyle and activities you enjoy. Your doctor can tell you whether you might benefit from joint replacement and explain the reasons why it may, or may not, be right for you….
Don’t Wait: Consequences of Delaying Surgery
Surgery is a difficult decision. You should talk with your doctor to better understand the risks and complications before making the decision to undergo total hip replacement; but keep in mind that osteoarthritis is a degenerative disease, which means that the disease, and your pain, is likely to get worse over time. So why wait? Consider the fact that better outcomes have been reported in those patients who had a total joint operation earlier in their disease process….
Arthroscopic Procedures
- Repair or resection of torn cartilage (meniscus) from knee or shoulder
- Reconstruction of anterior cruciate ligament in knee
- Removal of inflamed lining (synovium) in knee, shoulder, elbow, wrist, ankle
- Repair of torn ligaments
- Removal of loose bone or cartilage in knee, shoulder, elbow, ankle, wrist.
- Potential Complications of arthroscopy include infection, blood clots, excessive swelling or bleeding, damage to blood vessels or nerves and instrument breakage. According to the American Academy of Orthopaedic Surgeons, complications are infrequent and are usually minor and treatable…..
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